Mind. Body. Soul. Collaborative Event with Countway Library of Medicine
Date and Time
Location
Weave some wellness into your workday.
All Chair massage sessions have been claimed for the event. Please consider joining one of the yoga sessions.
Yoga registration (3 sessions offered - max capacity per session 15 people) - this is a gentle yoga and sound meditation - slow and relaxing practice
** We recommend bringing a mat, towel, etc. to practice on, unless you feel comfortable sitting on the floor. **
- Session 1: https://hms.az1.qualtrics.com/jfe/form/SV_eEXc4rAjSFmowyG
- Session 2: https://hms.az1.qualtrics.com/jfe/form/SV_8H4GS59CzoKTmxE
- Session 3: https://hms.az1.qualtrics.com/jfe/form/SV_2r7RgPTC6xzp6PI
Join Trauma-Informed Yoga & Meditation facilitator and Affinity Space organizer, Marlene Boyette for a lunch time restorative yoga, intentional rest and immersive sound meditation experience intended to encourage ease and restoration. Participants will be guided through a series of movements, then lulled into restorative posture. No yoga experience is required to participate.
